I feel like I’m in the best mental place I’ve been in for a long time now and I feel like I’m so much less interesting and insightful when I’m happy. I don’t know the word for it but I … Continue reading
I’m trying really hard to get more into the Christmas-y spirit. I can’t remember the last time I was really excited about Christmas but this year I have Sebastian and C to spend it with. I’m really excited to spend … Continue reading
I’ve really got to stop abandoning this blog. A lot of things have happened and changed for me since my last post and I think I’ve grown up a lot. I invested myself into an unhealthy relationship and in turn, had to learn a lot of hard lessons since ending it. 6-8 months ago I was so sad and defeated because I couldn’t make someone love me the way I needed and I guess selfishly, wanted them to. I met someone a year ago basically by chance and our lives went different ways and we both had some lessons to learn, but our paths reconnected 3 months ago and things just kind of came together in a way that felt effortless and right. Now I’m in the best relationship of my life to date and I’m so at ease around her and I never thought I would feel that with anyone. I almost ruined it out of fear and fear of change but I’m so glad I didn’t. I didn’t think I’d ever be this happy and I definitely didn’t think I’d be in a relationship that feels so easy and balanced, who knew it would take having my heart broken multiple times (sometimes by the same person) to learn to be whole on my own and that, that experience would bring the right person into my orbit.
Sometimes you’ll just never be on the same page as someone, no matter how hard you try and how many times you erase and adjust the way your feelings are presented and filtered out. Sometimes it just doesn’t work. It leaves you exhausted because you’re constantly emptying yourself and altering yourself and your perception to change the course of the chapter you’re in but there’s no controlling life or the lessons it presents to you. You can’t manipulate something that is (or isn’t) already meant for you, you can’t escape a lesson or the pain you know it will bring you. Recently I’ve come to the realisation that other people’s behaviour towards and treatment of me has a lot less to do with me and is much more about themselves. You can give and give and give yourself to someone over and over again but if they don’t truly want something or aren’t in the same place as you, you’ll be left feeling neglected, unappreciated and empty. Unloved and unwanted. As much as that hurts and it’s not something I easily accept, I refuse to let it haunt me the way it did the first time I was let down by someone I loved. Being mad at someone for their actions is easier to let go than being mad at yourself for falling for their words and excuses time and time again. I hold it against myself when others do wrong by me because I feel like I should have known better than to trust them in the first place. What I need to remember is that I wasn’t at fault for having hope in someone and their actions don’t define me.
It gets to a point where there is no use in talking about something anymore or seeking advice from others because there is nothing anyone can tell you to help you address a situation you’re simply not ready for. You can spill your guts again and again to the same people and eventually they won’t even notice you’re bleeding anymore because you’re constantly picking at a wound and reopening it rather than pulling the poison out and letting it heal. Eventually the infection will spread further, deeper through you and any physical symptoms you show are no longer the worst. Sadness can become like a parasite, slowly eating away at you piece by piece. Sometimes you don’t even notice it happening to yourself until you’re triggered and have a physical response and you’re instantly out of control because the flare up showed no warning signs because you’ve been living in a constant state of it and you grew used to it. You don’t know any different.
I feel like I let the same people and things hurt me time and time again but still expect a change and different results from the same behaviour. Somewhere along the line I lost my self respect and any value I once held, or maybe I never had any to begin with. The difficult thing about self esteem is that you need others to help build it up but it needs to be a part of your own foundation, something you maintain yourself and build on. Something you support yourself, and something to support yourself with. When you get to your mid twenties and still battle the same self loathing you struggled with since your late childhood and early teenage years, it becomes a hard bone to crack. My foundation is built up entirely of my low self esteem and mental illness and they go hand in hand, to an extent. While some days I am blinded by my depression and suffering within myself, light still seeps in through the cracks and it’s just enough to get me through each wave of darkness. But when it’s not, I’ve found that just sitting mindlessly on my lounge room floor, staring at a blank TV screen and allowing myself to be numb, no matter how uncomfortable it is and how much it hurts to feel like I’m splitting apart at the seams, the solitude can be eye opening.
There comes a point where you have to learn to fight for yourself and although survival is probably realistically all I can hope for and I may never feel actual contentment, I still hope that one day I’ll be strong enough to overcome this and not feel like I need a prescription I barely believe in to just survive and scrape by each day. I guess I’m posting this as a reminder to myself that although I am struggling today and while I am not ready to face all my demons, eventually I won’t be plagued by the same mistakes and lessons that just seem to cut deeper every time. In time I will be able to graciously accept the lessons I am being served and grow from them. Progress is often slow but in order to bear fruit, trees must form roots and seek nourishment from the dirt.
I had the laziest day today. I slept in, woke up late, drank a big pot of tea to myself, did a hair treatment, laid on the couch under my doona and watched 80’s/90’s movies all afternoon/night. I forgot how nice it is to be comfortable in my own company. I find myself alone often but it’s not always as easy to be in my own company as it was today, sometimes I struggle and overthink myself to a point of frustration and dissatisfaction with myself and my life but today I just felt so content. My mental state was in a really good place today and I felt so at ease within myself, which is rare for me. I hope this year I can feel this more often and not succumb to my unstable moods as much as last year. 2015/24 was probably the toughest year I’ve ever had in terms of mental health and stability. I feel like I completely lacked any grounding and I found myself spiralling so frequently I could never really get a grasp of myself to help myself. I think when I move into my new apartment I’m going to adopt/rescue a cat for companionship and support. I feel like having a sense of responsibility for something else will help me keep focussed on getting to a good place and knowing I can come home to cuddle a bundle of fluff and joy will give me a lot to look forward to. My cat that I’d had since I was 8 years old passed away on boxing day just gone and I feel a sense of emptiness knowing she’s no longer around and that she isn’t at my parents house when I go to visit them. I still look for her all the time.
So I’ve been gone from this for a little while (regrettably) and I thought about updating this so many times but never actually took the time to sit down and do it. So I just turned 25 and now I’m feeling that urge to do something with myself and my life. Last year I moved into my first place alone and while I struggled with so much ‘me’ time to begin with (and boy, did I whinge about it) now I’ve come to depend on it and require more alone time to recharge myself. I’m moving again in two weeks into somewhat of an apartment, cheaper rent, closer to town centre, bigger kitchen, no charge for water usage and a balcony!!! Kinda feels like I won the lottery with this one. I feel more determined than ever to actually go and complete my diploma so this year I really want to work on saving a lot of money and relocating to the city to get it done. I spent my 25th birthday in Halls Gap in The Grampians and swimming in a waterfall (Mackenzie Falls) and it was probably the best way to spend my birthday without really acknowledging it. I didn’t have a single breakdown about it, though I did have a couple of dreams about it. This year I really want to worry less about others and how I fit into their lives and just allow things to happen and not get too caught up in my emotions. Not sure how successful I’m going to be in that but I want to be happy within myself and not depend on others for validation. I’d also really like to not get caught up in my mental illness this year and not indulge in self destructive behaviours or things that I know will harm me. If not for myself, for someone else I care a lot about and don’t want to disappoint.
Simple goals for myself this year:
- Save money.
- Possibly travel to a state I’ve never visited. Swim in more waterfalls.
- Find peace within myself and my life, even when I can’t control all situations.
- Stress less about the little things.
- Find new hobbies and interests that bring me happiness and validation from myself.
These are just some pictures I’ve taken lately that I’m proud of. Sometimes finding beauty in things like this is enough to feel like a breath of fresh air and those seem to be few and far between lately. I’ll take them where I can get them.
I went to Adelaide a couple of weeks ago to hang out with Michael for the first time since January and see Balance and Composure and La Dispute and get my tattoo finished off. It was probably my most expensive four day trip ever (mostly because of my tattoo) but I definitely needed it and as soon as I stepped onto the tarmac I felt like I could breathe again. I’ve just felt like I’m suffocating here for so long and I feel like I’ve been watching myself drown without knowing how to pull myself out without the means of temporary escapes but as soon as I’m back here I start sinking again. I know I need to get out and I’m working towards that. A lot of things have come up this year that I want to do so I’ve been waiting around and wasting away waiting for these things to happen. I won’t be here this time next year, I’ve already decided. I checked out of this place and everything here a long time ago and I’m beginning to think that’s why I’m so tired and feel so lost all the time, my body is here but I am not and I’m trying to find and catch up to myself. No wonder I’ve been so run down for a year, I’ve been trying to outrun myself and I’ve gone too far. It’s weird to feel unstable when I have an income and a roof above my head and parents who support me (and still allow and want me to live with them) but I feel like I’m treading deep water and can’t seem to see any shore or anything I want to grab onto. It’s interesting and somewhat something I’m proud of that even when I’m struggling for a support system, I won’t compromise myself to find it. I’m sick of temporary escapes and temporary happiness and it’s time I took responsibility for myself and got myself onto solid ground, I’m just still trying to figure out how and where to go.